Zaxby's - Zalads
House Zalad
House Zalad costs $8.99 at Zaxby's in 2026 and comes in at ~380 cal. It is the lowest priced item in the Zalads category. It is also the lightest option in its category.
About the House Zalad
Grilled or fried chicken over mixed greens with tomato, cheese, croutons, and Texas toast on the side. With grilled chicken and light dressing this is the lightest full meal on the menu.
Prices verified July 9, 2026. Menu prices vary slightly by location and calorie counts are approximate as served.
How the House Zalad Compares
Against other Zalads items at Zaxby's (category average: $9.37, ~500 cal).
| Item | Price | Calories |
|---|---|---|
| House Zalad (this item) | $8.99 | ~380 cal |
| Cobb Zalad | $9.49 | ~520 cal |
| Asian Zensation Zalad | $9.49 | ~560 cal |
| Blue Zalad | $9.49 | ~540 cal |
House Zalad FAQ
How much is the House Zalad at Zaxby's in 2026?
The House Zalad costs $8.99 at Zaxby's in 2026. Prices can vary slightly by location. The average Zalads item runs about $9.37, so this one sits below the category average.
How many calories are in the Zaxby's House Zalad?
The House Zalad has approximately 380 cal as served. The average Zalads item is around 500 calories, which makes this one lighter than the category average. Calorie counts are approximate and can change with sauce and preparation.
Can I get the House Zalad with grilled chicken instead of fried?
Yes. All Zaxby's Zalads are available with either grilled or fried chicken at the same price. Choosing grilled over fried typically cuts a couple hundred calories off the total without changing the price.
Quick Summary
Verified Jul 9, 2026. Prices may vary by location.
