Zaxby's - Zalads
Blue Zalad
Blue Zalad costs $9.49 at Zaxby's in 2026 and comes in at ~540 cal.
About the Blue Zalad
Chicken over greens loaded with blue cheese crumbles and a bolder dressing profile than the House Zalad.
Prices verified July 9, 2026. Menu prices vary slightly by location and calorie counts are approximate as served.
How the Blue Zalad Compares
Against other Zalads items at Zaxby's (category average: $9.37, ~500 cal).
| Item | Price | Calories |
|---|---|---|
| Blue Zalad (this item) | $9.49 | ~540 cal |
| House Zalad | $8.99 | ~380 cal |
| Cobb Zalad | $9.49 | ~520 cal |
| Asian Zensation Zalad | $9.49 | ~560 cal |
Blue Zalad FAQ
How much is the Blue Zalad at Zaxby's in 2026?
The Blue Zalad costs $9.49 at Zaxby's in 2026. Prices can vary slightly by location. The average Zalads item runs about $9.37, so this one sits above the category average.
How many calories are in the Zaxby's Blue Zalad?
The Blue Zalad has approximately 540 cal as served. The average Zalads item is around 500 calories, which makes this one heavier than the category average. Calorie counts are approximate and can change with sauce and preparation.
Can I get the Blue Zalad with grilled chicken instead of fried?
Yes. All Zaxby's Zalads are available with either grilled or fried chicken at the same price. Choosing grilled over fried typically cuts a couple hundred calories off the total without changing the price.
What is a cheaper alternative to the Blue Zalad?
Within the same Zalads category, the House Zalad at $8.99 is the lowest priced option at Zaxby's.
Quick Summary
Verified Jul 9, 2026. Prices may vary by location.
