LongHorn Steakhouse - Salads & Soups
7-Pepper Steak Salad
7-Pepper Steak Salad costs $17.49 at LongHorn Steakhouse in 2026 and comes in at ~640 cal. That is $9.53 above the average Salads & Soups item on the menu. It is the highest calorie option in its category, so plan accordingly.
About the 7-Pepper Steak Salad
Sliced sirloin crusted in seven-pepper seasoning over greens with tomatoes, cheese, and crispy onions. The salad for people who came to a steakhouse and refuse to fully surrender.
Prices verified July 25, 2026 as national averages. Menu prices vary by location and state, and calorie counts are approximate as served. For your exact local price, check the official LongHorn menu.
How the 7-Pepper Steak Salad Compares
Against other Salads & Soups items at LongHorn (category average: $7.96, ~379 cal).
| Item | Price | Calories |
|---|---|---|
| 7-Pepper Steak Salad (this item) | $17.49 | ~640 cal |
| Caesar Side Salad | $4.99 | ~240 cal |
| Mixed Greens Side Salad | $4.79 | ~210 cal |
| French Onion Soup | $6.99 | ~430 cal |
| Loaded Potato Soup | $6.99 | ~480 cal |
| Shrimp & Lobster Chowder (Bowl) | $8.99 | ~380 cal |
7-Pepper Steak Salad FAQ
How much is the 7-Pepper Steak Salad at LongHorn Steakhouse in 2026?
The 7-Pepper Steak Salad costs $17.49 at LongHorn Steakhouse in 2026. Prices vary slightly by location and state. The average Salads & Soups item runs about $7.96, so this one sits above the category average.
How many calories are in the LongHorn 7-Pepper Steak Salad?
The 7-Pepper Steak Salad has approximately 640 cal as served. The average Salads & Soups item is around 379 calories, which makes this one heavier than the category average. Counts are approximate and exclude sides and bread.
Is the 7-Pepper Steak Salad available all day at LongHorn?
Yes. The 7-Pepper Steak Salad is on the regular dinner menu, which runs through all operating hours. Only the Lunch Specials category is limited to the Monday-Saturday before-3-PM window.
What is a cheaper alternative to the 7-Pepper Steak Salad?
Within the Salads & Soups category, the Mixed Greens Side Salad at $4.79 is the lowest priced option at LongHorn. That said, the 7-Pepper Steak Salad is one of the most ordered items on the menu, so most people find the difference worth paying.
Quick Summary
Verified Jul 25, 2026. Prices may vary by location.
